Learn How-to Hypnotize Yourself Just by Writing – Free Self-Help Manual Writing is one of many forms of self-hypnosis you can use for yourself and your loved ones to enhance virtual any area of life. If you can imagine it and write about it then you can attain it!
Eliminate FEAR Now
2 NLP Exercises – Boss, x wife/husband, Bullies, Public Speaking etc… This was one of our best videos in 2011 that we wanted to re-purpose and post again today. It’s techniques are timeless and sure to be able to help many of you. Enjoy!
40 Minute Deep Relaxation
A Guided Stress Reduction Session This week we’d like to give you a FREE Gift that you can use whenever you need Stress Relief. It’s our Deep Relaxation Hypnosis Session.
Energy Vampires
7 Types of Energy Vampires and How to Deal With Them! Energy Vampires Are people who leave you drained of your energy, emotionally and physically just by being around them. You feel like you just had the life sucked out of you. You can say “they brighten up a room just by leaving it!”
My Gratitude List – An Exercise You Can Use
How to Use Emotional Frequencies to Get What you Want in Life. Did you know that the emotion of Gratitude is one of the highest frequencies second only to love? Showing gratitude helps you to feel better, gets you focused on what you’re happy about and attracts to you more of what you’re grateful for.
Free Hypnosis Script – Nail Biting II
Nail Biting II By Rene A. Bastarache, CI This is a free script for conducting hypnosis sessions You want your nails to look healthy and strong… You now realize that nail biting is just one of many ways that people deal with stress… it’s a thing of the past for you because you now have Read More
How To Say No and Not Feel Guilty
Three Best Ways to Say No and Why! Learn how to say NO without feeling guilty. Three methods shown to give you a choice of being firm, being moderate and even an easy-way-out method.
How to STOP Pain in Three Minutes
The Balloon Method – A Mind Exercise I’m going to show you how to stop pain using the Balloon Method…You can click on the video or audio to use it and scroll to the bottom of this blog to see why it works so well. Enjoy being pain-free!
Stop Stress in 5 Minutes
The Picture Method When you need to stop stress just follow this exercise. It will only take 5 minutes. Here’s why it works: Stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present.
Twenty-One Types of Books You Can Write
Do You Have A Book In You? Did you know there’s many ways you can get those ideas in print? Here’s a list of 21 ways to write a book so you can find the one that’s best and easiest for you.
Six Ways to Be Bigger than Your Problems
Making a Molehill out of a Mountain… We all have problems at work, home, school or in business that sometimes can seem too big to handle. Here’s 6 steps you can use to look at them differently that can shrink them back down into prospective so you can deal with them.
40 Tips on How to Deal with Stress
Did you know that Stress Immediately Shuts Down your Immune System? You CAN’T HEAL when you’re stressed! Stress can be found as a major contributing factor in the majority of sickness or disorder. From depression, stroke, heart attack, panic attacks and the list is endless. You probably were a victim of stress a few times Read More
Morning Rituals for a Successful Day
Six Things I do Before 7 AM for a Successful Day? Do you get up each morning with no get-up-and-go? Do you wish you had a regimen to get your motor going? I’ve personally found that having a morning routine of sorts is a great way to start a new day, give me added energy Read More
How to Succeed in a New Business
Conquering the Enemy to Success – Comfort Kills! “If you stay the same you will remain the same” – That’s a result of Same-Disease…
How to Speak to Your Internal Child for Success
The Subconscious Mind is Similar to a Five Year Old Child It’s innocent, naive and wants to help you but just doesn’t know how. Knowing how to speak to the mind is the key ingredient to success in all things.
Why Humor Can Be Harmful to Your Health
The Subconscious Mind does NOT Understand Humor! My four daughters and I were in the waiting room of the dentist . One of them picked up a book of jokes and began reading them out loud…
How NOT to Get Things Done Successfully
How the Subconscious Mind Does-Not Understand Negative! It’s important to start by eliminating No, Not, Don’t, Doesn’t from your vocabulary…
How to Program Your Mind While You’re Sleeping
The subconscious mind is always in the ON mode! It records or stores even while you’re sleeping…
Recalling Unlimited Information
The Unlimited Capabilities of the Subconscious Mind. Although the conscious mind is very limited and sometimes it seems like you have difficulty walking & chewing bubble gum the subconscious mind is virtually limitless…
How the Sub Conscious Mind Stores Information
The Good, the Bad and the Neutral! The Sub Conscious Mind is a Place of Storage It’s completely Neutral. It can store simultaneous events. Everything that you experience. Whether it’s right, wrong, good or bad.