Success Motivation Hypnosis Session Scripts
By Rene A. Bastarache, CI
This is a Complete Hypnosis Session of scripts for Success Motivation. You can use it for yourself or your clients. To use it for yourself simply read it onto a recording device such as a digital recorder then play it back to yourself while you’re relaxing on a chair, couch or recliner. Be sure to record it slowly pausing where you see the three dots … giving yourself a couple seconds to soak it in, use your imagination and relax more. I hope you enjoy the session and feel free to share it with your friends.
Session Starts Here:
Close your eyes … take a deep breath … and as you exhale, imagine the number 3 in front of you … See it as if it were projected on a screen, slightly above your eye level, approximately 5 to 6 feet away from your head … Take a second deep breath … and as you exhale imagine the number 2 on that screen … Even with your eyes closed try to feel the eyestrain from looking upward as if you are looking through your eyelids at that screen … Take a third deep breath … hold it for a few seconds … and as you exhale imagine the number 1 on that screen … allowing yourself to let go completely, and relax …
To relax even deeper, I’d like you to imagine the numbers 10, all the way down to 1 … on the screen, as you hear them spoken … taking your time … allowing yourself to relax twice as deep, with each number that you imagine … When you get to the number 1 … you will be in the Alpha Brainwave State… which is a state where the subconscious mind is very receptive and open to suggestion …
Now let’s begin with …
10 … Allow yourself to relax completely …
9 … Just letting go …
8 … Imagine the number as you relax twice as deep …
7 … See it is clear as you can, just let go …
6 … All the way down deep …
5 … Deeper and deeper, taking your time …
4 … Allowing all outside sounds to fade away completely …
3 … Just imagine the number and let yourself go …
2 … Deeper and deep … and finally
1 … Deep … deep … relaxation…
You are now in a state of relaxation where you are more open to suggestions … In this relaxed state your mind can expand … and is much more receptive and sensitive than in any other state … So just allow yourself to continue to relax … and enjoy this comfortable feeling …
As I give you the following suggestions I’d like you to imagine everything I say in your mind… Imagine yourself as if you were watching yourself on a movie screen and you can change the scene magically to anything you like. Just use your imagination and have fun with it… as you continue to hear and focus on my words…
You are a successful person… and you are very thankful for your success… You are positive minded and you affect all those around you in positive ways… You are in control of your thoughts… and you realize that your thoughts create your reality… Therefore you protect the thoughts that you allow to linger in your mind… You focus only on good things… Positive thoughts …
You are goal oriented… You know it is important to clearly define your goals… So you are constantly defining them and making them clear in your mind… You even write them down so you have them with you to read… To keep them fresh in your mind… To give you something positive to focus on when you need it…
You are motivated… Energized… and anxious to move forward in all that you do… You look forward to opportunity and new challenges… You are self-driven … and eager to live your new focus of positive thinking and successful living…
You are successful … You act and think as someone who is already successful… You act and behave as the person you want to be… You realize that you create your own reality according to your focus … Therefore you focus on positive things… You deserve success… It is your right to be successful… Success is attracted to you… You are comfortable with success… You expect success… You deserve success…
You think positive at all times… and accept things as they come… realizing that you can even learn from adversity… You focus on the things you can change… and let go of the things that you cannot… You are calm, relaxed and in control…
You’re always open to new opportunities… You welcome change with a smile… You realize that you are very flexible and able to change when change is required… You’ve earned success and now is your time … You are a success and opportunity magnet…
In just a moment I will count to 5 … and that the count of 5 you will open your eyes feeling wonderful in every way … Your mind will be clear and alert and you’ll feel so much better than before.
1 … You are starting to emerge from hypnosis…
2 … Becoming aware of the situation around you …
3 … At the count of 5 you’ll be fully awake, alert … and feeling better than before …
4 … Your eyes are beginning to open … and
5 … Eyes wide open, fully alert and feeling better than before.
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