“Unlocking the Power of Mindfulness”
.
Welcome to the Ultimate Course on Meditation!
Whether you’re new to meditation or have some experience, this course will provide you with the knowledge, techniques, scripts and guided practice to deepen your own spiritual growth or for those who want to become Meditation Practitioners.
Throughout this course, you’ll explore 30 forms of meditation and have access to video 
demonstrations on many of them to practice along and reap the many benefits while you learn.
By the end of the course, you’ll have a solid understanding of meditation, and how to integrate it into your daily life or practice. You’ll have the tools to cultivate inner peace, increase focus, and improve your overall well-being.
Enroll now and start your journey to a more peaceful and mindful life.
.
YOU CAN ALLOW YOURSELF TO BE YOU
There are many traditional forms of meditation available to practice as you can see below. Although many have specific rules or format, you’ll find that there’s much overlapping in their techniques and process. The Key is to find the one(s) that resonate with you and make them yours.
“It’s more important that it works for you than worrying what it looks like to others!”
Don’t worry about what it looks like or if you’re doing it like everyone else… Just follow the process, enjoy it and let it work for you. Sit like you want, dress like you want and do it where you like. Enlightenment doesn’t care how you look! The purpose of meditation is to benefit you and not to worry about sitting like a pretzel and looking majestic.
.
30 MEDITATION TECHNIQUES COVERED:
We’ll be describing 30 meditation styles and Guided Scripts for you to use including video demonstrations on the 16 most popular ones (denoted by the red diamonds below) that you can join in on to practice for yourself and see how they feel.
- Mindfulness Meditation ♦
- Spiritual Meditation ♦
- Focused Meditation ♦
Movement Meditation - Mantra Meditation ♦
- Visualization Meditation ♦
- Progressive Relaxation Meditation ♦
- Loving Kindness Meditation ♦
- Reflection Meditation ♦
- Chakra Meditation ♦
- Vipassana Meditation ♦
- Third Eye Meditation ♦
- Gazing Meditation – Trataka
- Pranayama Meditation
- Chanting Meditation
- Transcendental Meditation
- Guided Meditation
- Zen Meditation
- Kundalini Meditation
Sound Meditation- Walking Meditation ♦
- Nature Meditation
- Body Scan Meditation
- Heart Rhythm Meditation ♦
- Dream Yoga Meditation
- Zazen Meditation
- Yoga Nidra Meditation ♦
- Emotion Regulation Meditation ♦
- Alpha Connect Meditation ♦
- Sound Meditation
.
THE BENEFITS OF MEDITATION TECHNIQUES ARE
Meditation has been shown to have a variety of benefits, including:
Reducing stress and anxiety
Improving focus and concentration
Enhancing creativity and problem-solving
Lowering blood pressure and cholesterol
Improving cardiovascular health
Reducing chronic pain
Improving sleep
Increasing overall well-being and happiness
.
BONUS:
MEDITATION 101 SCRIPT MANUAL
(A $69 value)
We’re including this 85 page: Meditation 101 Script Manual.
Each of the 30 methods mentioned in this course are described inside so you understand the differences and similarities between them.
They also include a practice script for each type that you can use to guide others through the actual process or use them for yourself. We’ve geared the practice sessions for various topics such as wealth, goals, healing and creativity so you can get as much benefit as possible while participating in them.
This is the most comprehensive guide to the many methods of meditation that can be found anywhere.
.
A 50 Q&A REPORT
Meditation has been used for centuries as a tool for promoting mental and physical well-being.
This report delves into 50 questions and answers about meditation, covering everything from the basics of what meditation is, the many ways it can benefit our lives and even the mystery if cats can meditate.
From the beginner to the experienced meditator, this report has something to offer everyone.
.
WHAT’S INCLUDED IN THE COURSE?
21 Online Videos that can be viewed by any internet capable device- Video demonstrations of 16 meditation methods you can participate in
- A 30 Meditation Script Manual to guide you through the various Methods
- Tips and strategies for successful meditation and maintaining motivation
- A 50 Question and Answer Report on Everything Meditation.
- A Practitioner Certification of Completion
- Two year access to the course
- Unlimited contact to the Home Office for advice or questions
- Video training to “creatively” start a Meditation Business for groups and individuals
- Includes fast track technique that offers free advertising.
.
WHO IS IT FOR?
This course is ideal for individual already practicing meditation, hypnosis, yoga, alternative therapies, life coaches, counselors or anyone else who wants to expand their practice. Many people who join the course have no intention of being practitioners but just want to learn to use it on their own or with their families.
This course enables you to obtain a solid foundation of the many methods of meditation that are available so you can enjoy the benefits on a daily basis.
You’ll receive a beautiful Certificate of Completion as a result of this course to display your new talent as a meditation Practitioner
.
Sign up today and start your journey towards becoming a proficient Meditation Practitioner!
.
WHAT ARE YOU WAITING FOR?..
ORDER YOURS NOW!
Only $249.00
.
If you didn’t receive your course for any reason, notify us immediately at: admin@choosehypnosis.com and we’ll send it to you directly to your email.
______________
DISCLAIMER: The information taught in this course was gained by Rene Bastarache’s years of training and teaching meditation, hypnosis and the mind. Neither the author(s) nor the American School of Hypnosis are responsible for any loss or liability caused by utilization the information presented in this course. We are not medical or mental health practitioners. Please seek out the permission of your physician “before” using our materials for medical or mental health issues. There are no refunds granted. Once delivered they are considered opened and used. We wish you the very best of success in your future.