Day #6 of the 20 Day Gift of Giving – The Happiness Affirmation Kit – Get yours now!
Here’s a complimentary copy of our Happiness Affirmation KIT from: The American School of Hypnosis.
Affirmations can be one of the most effective tools to self-help if used properly. This exercise includes a list of affirmations that surround happiness. Many will pertain to your situation and some may not.
From December 1st until the 20th we’re hosting daily Facebook Live segments where we’re giving away a new gift to all of you each day. The one above is from Day #6 and will stay available to you for now. Most of the others are time sensitive and will be gone soon or have already expired.
Affirmations can be one of the most effective tools to self-help if used properly. This exercise includes a list of affirmations that surround happiness. Many will pertain to your situation and some may not.
1. Go through the list provided below choosing the ones that pertain to your situation and will help you the most. You may also create your own if you wish to tailor them more.
2. Print them on card stock or paper. Use a large enough font so they can be easily read from a few feet away.
3. Once you’ve printed them you should cut them out so each affirmation is on its own strip of paper.
4. Tape them in strategic places in your home where you will see them and have opportunity to read them such as the vanity mirror in your bath room, the refrigerator door, the top of the television, the inside of the front door, on the edge of your computer screen, etc.
5. Throughout your day as you see them it is important that you read them and “imagine” what they’re saying or what they mean to you. It’s very important that you imagine them rather than simply reading them.
6. Another way to use them is to record them on your computer or recording device and have them play back to yourself during the day or even as you’re going to sleep.
The purpose of these affirmations are to help you keep your goals on a conscious level as well as to assist you in being in alignment with your goals. They are a wonderful tool to use in conjunction with your program. You don’t need to display all of them but try to place at least 10 to 12 of the most effective ones.
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