Emotional Self Defense Masterclass

Emotional Self Defense Masterclass

$120.00

Emotional Self Defense Techniques Masterclass

Learn how to stop manipulation, protect your energy, and stay in control with the Emotional Self-Defense Masterclass.
You’ll master boundary-setting, emotional detachment, and daily protection habits that let you stay kind without being controlled.

Includes a Bonus Tools Pack, Certificate of Completion. Enroll today and take back your power!

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About This Masterclass: Emotional Self-Defense

Do you ever walk away from a conversation feeling drained, guilty, or obligated, even when you did nothing wrong?
That’s emotional manipulation— and it can quietly take over your time, energy, and confidence.

The Emotional Self-Defense Masterclass teaches you how to spot manipulation early, set strong boundaries, and reclaim control of your emotional world.
You’ll learn to stay calm, confident, and unbothered—no matter who tries to pull your strings.

Created by Rene Bastarache, CI, founder of the American School of Hypnosis, this course blends psychology, communication, and mindset tools into a practical, step-by-step system for everyday empowerment.

This Course Is For You If

  • You feel guilty saying no—even when it’s the right choice.

  • You get pulled into other people’s drama or problems.

  • You have a friend, coworker, or family member who always “needs” something.

  • You want to stay kind and caring without being controlled.

What You’ll Learn

Video 1: Spotting Manipulation Before It Hooks You

  • Recognize guilt trips, martyr stories, and silent pressure tactics.

  • Understand why manipulators target certain people.

  • Identify your personal triggers and stop being an easy mark.

2: Building Emotional Armor

  • Separate caring from carrying others’ burdens.

  • Reframe interactions so you don’t take them personally.

  • Use the Invisible Shield technique for instant emotional detachment.

3: Setting Boundaries Without Guilt

  • Disarm guilt—the manipulator’s favorite weapon.

  • Apply the Calm, Clear, and Closed boundary formula.

  • Say “no” confidently with ready-to-use scripts.

4: Communication Tactics that Shut Down Manipulation

  • Use the Broken Record technique to stay firm.

  • Keep a neutral tone to remain in control.

  • Respond to guilt trips with questions or polite silence.

5: Protecting Your Energy Daily

  • Recognize early signs of emotional drain.

  • Reset quickly after difficult conversations.

  • Choose where your focus and attention truly belong.

6: Staying in Your Power Long-Term

  • Build unshakable self-worth and confidence.

  • Let go of the “fixer” role and emotional guilt.

  • Maintain kindness without being used.

Bonus Materials

🎁 Practical Tools Pack (PDF Download)

  1. Boundary Scripts Library – 40 ready-to-use responses to shut down guilt and manipulation instantly.

  2. Manipulation Red-Flag Checklist – Spot subtle control tactics before they escalate.

  3. Guilt-Free No Practice Sheet – A guided exercise to make assertive communication natural and guilt-free.

You’ll Walk Away With

  • Calm, confidence, and control in every interaction.

  • Freedom from guilt when setting boundaries.

  • More time and energy for what truly matters.

  • Stronger self-respect and lasting emotional peace.

Certificate of Completion

Upon finishing the course, you’ll receive a Certificate of Completion right on your course page.
Print it, add your name and date, and display it proudly—proof that you’ve mastered emotional boundaries and professional-level self-control.

Instant Access

Enroll today for instant, lifetime access to all course videos, downloadable tools, and bonus materials.
Study at your own pace and start protecting your peace immediately.

Learn more about professional hypnosis resources and membership benefits through the American International Association of Hypnosis (AIA).  This is where members can receive continuing-education videos, free manuals, and exclusive discounts.

(Want to read more about the science behind hypnosis? See Hypnosis on Wikipedia.)

Legal Disclaimer

The materials in this publication are for educational and professional development purposes only. They represent the author’s understanding and opinion of hypnosis. Always work within your scope of practice and seek appropriate referrals when needed. These materials are not intended as medical, psychological, or therapeutic advice and should not be used as a substitute for care from a licensed healthcare provider. Anyone dealing with a medical or mental health condition should consult a qualified professional before using any hypnosis scripts, recordings, or related techniques. © 2025 Rene Bastarache, CI – American School of Hypnosis

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