💪 CONFIDENCE in MINUTES
Quick Daily Boosters for Self-Esteem and Inner Strength
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Your free pocket guide to building unshakable confidence — one small win at a time.
If you’ve been struggling with self-doubt, second-guessing, or just feeling stuck in your own head, Confidence in Minutes is here to help. This easy-to-use guide gives you practical tools to start building confidence right away — no pressure, no fluff.
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💡 What You’ll Find Inside
✅ 30 empowering affirmations to rewire negative self-talk
✅ Short confidence-boosting exercises you can do in 5 minutes or less
✅ 1-week micro-challenges to step into your strength
✅ Reset scripts to calm nerves and think clearly under pressure
✅ Journal prompts to track progress and build momentum
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🔥 This Free Guide Is Perfect If You…
- Struggle with confidence in work, social settings, or personal life
- Want fast, repeatable tools to help you feel stronger each day
- Don’t have time for a full course but still want to grow
- Enjoy friendly, encouraging self-help that actually works.
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🎁 Free Instant Download Just enter your name and email to get your free digital guide. You’ll also get early access to new releases in this Self-Help Success Series! Enter Your Name and Email Address ⇒ |
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✍️ A Note from the Author
Confidence isn’t something you’re born with — it’s something you build. I created this guide to help you feel stronger, prouder, and more capable one simple practice at a time.
Download it now and let’s take that first step — together.
— Rene Bastarache, Author
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DELIVERY FORMAT: This is an instant computer downloadable (pdf) script manual. If you have any questions about your delivery or you did not receive it immediately please contact us at admin@choosehypnosis.com. Thank you.
Legal Disclaimer Notice: The materials in this manual are the author’s opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Neither the author nor the American School of Hypnosis are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of a physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.