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The Mind

How to STOP Pain in Three Minutes

October 29, 2015 no responses Rene A. Bastarache, CI Improving on Life Podcast The Mind

The Balloon Method – A Mind Exercise I’m going to show you how to stop pain using the Balloon Method…You can click on the video or audio to use it and scroll to the bottom of this blog to see why it works so well. Enjoy being pain-free!

Stop Stress in 5 Minutes

October 22, 2015 no responses Rene A. Bastarache, CI Podcast Rene's Thoughts The Mind

The Picture Method When you need to stop stress just follow this exercise. It will only take 5 minutes. Here’s why it works: Stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present.

Six Ways to Be Bigger than Your Problems

October 2, 2015 no responses Rene A. Bastarache, CI Podcast Rene's Thoughts The Mind

Making a Molehill out of a Mountain… We all have problems at work, home, school or in business that sometimes can seem too big to handle. Here’s 6 steps you can use to look at them differently that can shrink them back down into prospective so you can deal with them.

Morning Rituals for a Successful Day

September 11, 2015 no responses Rene A. Bastarache, CI Helpmates Hypnosis Podcast The Mind

Six Things I do Before 7 AM for a Successful Day? Do you get up each morning with no get-up-and-go? Do you wish you had a regimen to get your motor going? I’ve personally found that having a morning routine of sorts is a great way to start a new day, give me added energy Read More

How to Succeed in a New Business

September 4, 2015 no responses Rene A. Bastarache, CI Podcast Rene's Thoughts The Mind

Conquering the Enemy to Success – Comfort Kills! “If you stay the same you will remain the same” – That’s a result of Same-Disease…

How to Speak to Your Internal Child for Success

August 28, 2015 no responses Rene A. Bastarache, CI Podcast The Mind Video Training

The Subconscious Mind is Similar to a Five Year Old Child It’s innocent, naive and wants to help you but just doesn’t know how.  Knowing how to speak to the mind is the key ingredient to success in all things.

Why Humor Can Be Harmful to Your Health

August 21, 2015 no responses Rene A. Bastarache, CI Podcast Rene's Thoughts The Mind

The Subconscious Mind does NOT Understand Humor! My four daughters and I were in the waiting room of the dentist . One of them picked up a book of jokes and began reading them out loud…

How NOT to Get Things Done Successfully

no responses Rene A. Bastarache, CI Helpmates Hypnosis Podcast Podcast Rene's Thoughts The Mind

How the Subconscious Mind Does-Not Understand Negative! It’s important to start by eliminating No, Not, Don’t, Doesn’t from your vocabulary…

How to Program Your Mind While You’re Sleeping

no responses Rene A. Bastarache, CI Helpmates Podcast Rene's Thoughts The Mind

The subconscious mind is always in the ON mode! It records or stores even while you’re sleeping…

Recalling Unlimited Information

August 20, 2015 no responses Rene A. Bastarache, CI Podcast Rene's Thoughts The Mind

The Unlimited Capabilities of the Subconscious Mind. Although the conscious mind is very limited and sometimes it seems like you have difficulty walking & chewing bubble gum the subconscious mind is virtually limitless…

How the Sub Conscious Mind Stores Information

August 17, 2015 no responses Rene A. Bastarache, CI AIA Benefits Helpmates Podcast Rene's Thoughts The Mind Video Training

The Good, the Bad and the Neutral!   The Sub Conscious Mind is a Place of Storage It’s completely Neutral. It can store simultaneous events. Everything that you experience. Whether it’s right, wrong, good or bad.

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