Lose Weight the Easy Way! Sit back, relax and lose from the inside out! Let’s face it losing weight can be a grueling tasks that we fight with day after day! But what if it didn’t have to be? What if there were a way we could condition ourselves to lose weight so it became Read More
Rene A. Bastarache, CI
Two Magical Words to Instantly Be Happy in Any Situation
Being Happy or Sad is a Choice. No one can make you happy or sad. I could insult you or call you a bad name right now and you have a choice to get mad at me or you can ignore it or laugh at it or even say I love you. It’s all a Read More
Hypnosis Office In Your Home
Is having an Office at Home a Good Idea? I received a call this week from a student asking if it were a good idea to have an office at home due to security issues, professionalism etc. Here’s my response to that question. Let us know your ideas as well…
Congratulations on Becoming a Hypnotherapist
10 Steps to becoming a Successful Hypnosis Practitioner So, now what? What should you do at this point to be successful? I’ve been in the business of teaching and training hypnosis professional for over 20 years. Let me take a moment to give you a brief rundown of what I feel are the 10 steps Read More
How to be Active at Work
How to be Active Even if You Work at a Desk All Day! This is a short video about one of my daily routines I do at work that keeps me healthy and on my toes… literally! If I sound short of breath I started this routine about 15 minutes before recording 🙂
Appreciation Lesson
Learn to Appreciate What You Have I woke up early this morning and decided I’d take a walk before starting my daily work. It was a chipper 15 degrees as I began my trek to the grocery store about one half mile away. We needed groceries for dinner so I figured, why not walk there Read More
How to Recover from Adversity
How to Use Adversity to Create the Exact Life You Want in 30 Days The Turning Point Summit. Topic: How to Use the Hardest Times in Your Life to Create the Exact Life You want in 30 Days.
Hypnosis – How do I get People to Practice on?
Why Family and Friends are the Most Difficult to Hypnotize! Question: I’ve been having difficulty getting people to practice on… I finally convinced my wife to let me practice on her and it didn’t seem to work very well and she didn’t really take it seriously. It’s beginning to affect my confidence. Do you have Read More
Hypnotize Yourself by Writing – How-to Video
Learn How-to Hypnotize Yourself Just by Writing – Free Self-Help Manual Writing is one of many forms of self-hypnosis you can use for yourself and your loved ones to enhance virtual any area of life. If you can imagine it and write about it then you can attain it!
Eliminate FEAR Now
2 NLP Exercises – Boss, x wife/husband, Bullies, Public Speaking etc… This was one of our best videos in 2011 that we wanted to re-purpose and post again today. It’s techniques are timeless and sure to be able to help many of you. Enjoy!
40 Minute Deep Relaxation
A Guided Stress Reduction Session This week we’d like to give you a FREE Gift that you can use whenever you need Stress Relief. It’s our Deep Relaxation Hypnosis Session.
Energy Vampires
7 Types of Energy Vampires and How to Deal With Them! Energy Vampires Are people who leave you drained of your energy, emotionally and physically just by being around them. You feel like you just had the life sucked out of you. You can say “they brighten up a room just by leaving it!”
My Gratitude List – An Exercise You Can Use
How to Use Emotional Frequencies to Get What you Want in Life. Did you know that the emotion of Gratitude is one of the highest frequencies second only to love? Showing gratitude helps you to feel better, gets you focused on what you’re happy about and attracts to you more of what you’re grateful for.
Free Hypnosis Script – Nail Biting II
Nail Biting II By Rene A. Bastarache, CI This is a free script for conducting hypnosis sessions You want your nails to look healthy and strong… You now realize that nail biting is just one of many ways that people deal with stress… it’s a thing of the past for you because you now have Read More
How To Say No and Not Feel Guilty
Three Best Ways to Say No and Why! Learn how to say NO without feeling guilty. Three methods shown to give you a choice of being firm, being moderate and even an easy-way-out method.
How to STOP Pain in Three Minutes
The Balloon Method – A Mind Exercise I’m going to show you how to stop pain using the Balloon Method…You can click on the video or audio to use it and scroll to the bottom of this blog to see why it works so well. Enjoy being pain-free!
Stop Stress in 5 Minutes
The Picture Method When you need to stop stress just follow this exercise. It will only take 5 minutes. Here’s why it works: Stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present.
No One Can “Make” You Happy or Sad
Learn Five Methods to be in Control of Your Life Did you know that no one can actually “make” you happy or sad or anything else for that matter? It’s all a choice!
Twenty-One Types of Books You Can Write
Do You Have A Book In You? Did you know there’s many ways you can get those ideas in print? Here’s a list of 21 ways to write a book so you can find the one that’s best and easiest for you.
Six Ways to Be Bigger than Your Problems
Making a Molehill out of a Mountain… We all have problems at work, home, school or in business that sometimes can seem too big to handle. Here’s 6 steps you can use to look at them differently that can shrink them back down into prospective so you can deal with them.