🌿 STRESS DETOX
Simple Tools to Relax, Reset, and Recharge Your Life
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Your pocket guide to inner calm — packed with quick, effective techniques that actually work.
Feeling overwhelmed, scattered, or stuck in survival mode? Stress Detox gives you practical daily tools to calm your mind and body — even on your busiest days. No fluff, no filler — just simple practices to help you feel better fast.
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💡 What You’ll Find Inside
✅ 30 calming affirmations to quiet the noise and bring clarity
✅ Quick stress-busting activities you can do in 5 minutes or less
✅ 1-week micro-challenges to build long-lasting peace
✅ Mindset reset scripts to reframe overwhelm and panic
✅ Journal prompts for emotional release and real insight
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🧘 This Guide Is Perfect If You…
- Feel mentally overloaded or physically drained
- Want peace without having to sit for 30-minute meditations
- Prefer short, practical tools you can use on the go
- Need a clear path back to balance — even in chaos
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Only $9.99 – Instant Access
Click below to get your copy and begin your stress detox today!
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✍️ A Note from the Author
I created the Self-Help Success Series to give you the kinds of tools that make a real difference — fast. Stress Detox was designed to help you reset your nervous system and reclaim your peace, one moment at a time.
This is your time to breathe deeper, live lighter, and feel in control again.
— Rene Bastarache, Author
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DELIVERY FORMAT: This is an instant computer downloadable (pdf) script manual. If you have any questions about your delivery or you did not receive it immediately please contact us at admin@choosehypnosis.com. Thank you.
Legal Disclaimer Notice: The materials in this manual are the author’s opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Neither the author nor the American School of Hypnosis are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of a physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.