The Picture Method When you need to stop stress just follow this exercise. It will only take 5 minutes. Here’s why it works: Stress only exist in the past or in the future. You’re stressed because of what did happen or what is going to happen. Stress does not exist in the present.
How to Eliminate Stress in 3 Minutes or Less
“Did you know there’s a very simple way to eliminate peoples’ stress in just a few minutes or less?” This is a process that can be used in person or on the telephone; it requires no equipment, books or relaxation techniques and can be done virtually anywhere. The only thing it does require is the Read More