Past Life Regression – Analytical, Beach of Time
By Eva Hegyi, CHP – (complete session)
Close your eyes. I want you to imagine now that you are looking at a blackboard. On the blackboard imagine a circle. Into the circle write letter “A”. Now, erase the letter, and now erase the circle and now open your eyes. Very good.
Now close your eyes again, take a deep, full breath and exhale slowly.
Take another deep breath and exhale. Put your focus on your breathing. Very good… One more time a deep, full breath and hold in it. Now let it out completely and feel yourself relaxing more and more…
I want you to imagine now that you are relaxing completely from the top of your head. Going down through your face, down through your neck, through your shoulders, through your chest, your waist, your hips, your thighs, down through your knees, your calves, your ankles, your feet and your toes. Any tension or worries are draining away now and you are relaxing more and more…
As you breathe in, imagine that you are breathing in a pure, clean, odorless anesthesia. This anesthesia is flowing all throughout your body now, a warm, numb, tingling feeling. And the more you breathe in the more you want to breathe in, and you allow your breathing to become even deeper now, bringing in more and more of this peaceful, relaxed, tranquil feeling. From now on until the end of the session, with each breath you will allow yourself to relax more and more completely…
I want you to imagine now that you are looking at a blackboard. On the blackboard imagine a circle. Into the circle we are going to place the letters of the alphabet in reserve order and with each letter after you place it into the circle, you will erase it then from inside the circle and allow yourself to relax more and more deeply.
Picture the blackboard now. Picture the circle. Into the circle put the letter Z. Now erase the Z from inside the circle, and go deeper. Put Y into the circle, and erase it and go deeper. X, and erase it and go deeper still. W, and erase it. V, and erase it. U, and erase it. T, and erase it. S, and erase it. R, and erase it. Q, and erase it. P, and erase it. O, and erase it. N, and erase it. M, and erase it. L, and erase it. K, and erase it. J, and erase it. I, and erase it. I, and erase it. H, and erase it. G, and erase it. F, and erase it. E, and erase it. D, and erase it. C, and erase it. B, and erase it. A, end erase it. Now erase the circle and forget about the blackboard. Just go on relaxing more and more deeply. Feel yourself sink into the chair, mind and body drifting deeper and deeper into relaxation, deeper with each breath…
Now, I am going to count backward from 10 to 1. Each number I say will take you to an ever deeper state of relaxation. When I reach 1, you will find yourself standing on a white sand beach facing a beautiful, deep ocean. The ocean is the ocean of Life, and it stretches endlessly before you, and to the left, and to the right. You are standing on the sands of Time. The sands of time stretch endlessly to your left and to your right.
Let’s start. 10….9….8….7….6….5….4….3….2….1
Now you are standing on a white sand beach facing with the ocean of Life. You are standing on the sands of Time. Now turn your head and look to your left. The sands of Time are stretching endlessly into the future. Notice a fog bank on the beach that prevents you from currently seeing beyond it.
Now turn your head and look to your right. The sands of Time are stretching endlessly into the past. Notice a fog bank on the beach that prevents you from currently seeing beyond it. In a few moments, we are going to walk down the beach to the right, into the fog ban that is currently clouding the past. You will always be able to hear my voice and follow my instructions. When I ask you questions, you will be able to answer me verbally out loud.
Now I want you to turn to your right and walk down the sands of Time into the past. Into the fog bank. The fog bank now surrounds you completely. It is cool, refreshing, and comfortable. You may stop walking now. Just stand in a fog bank. In a few moments I will count backward from 10 to 1, and each number I say will take you further and further back in time as the fog bank begins to dissolve. When I reach 1, the fog bank will be completely dissolved and you will find yourself in a previous life experience, if there was any that had a direct and important relationship to your current life. Any experiences you may have you will view as though you are watching a movie. You will have complete awareness of all detail, of your thoughts and emotions, of who you are, where you are, what are you doing. Just as in a movie, you will be aware of all feeling and emotion, but you will not physically experience it. You will be able to observe it and tell me about it.
Anytime I say the word “RELAX,” whatever experience you are having at the time will immediately disappear and you will take a deep breath and settle into peaceful relaxation while listening to the sound of my voice and following my directions.
I am now going to count from 10 down to 1, and you will go progressively back in time with each count down. At the count of 1, the fog bank will be entirely dissolved and you will find yourself in a previous life experience.
10.. .9…8…7…6…5… 4…3…2… 1. You are now in a previous life experience. Look around you.
• What do you see?
(Wait for response.)
• Who are you?
(Wait for response.)
NOTE: At this point in the dialog must be improvised. If the subject should encounter an experience that is undesirable and causes anxiety, just say “RELAX.” The experience will disappear and you can direct her to another experience by saying the following: I am now going to count from 1 to 3 and snap my fingers. At that time you will find yourself….. “in another past life experience,” “one year later” or “a day earlier.”etc…
• What day is it?
• What is the date?
• What time is it?
Look around you. Observe all the details, the smells, the colors, the surroundings.
• What are you wearing?
• Is anyone with you?
• If there are other people, what are they wearing? Where are you?
• How do you feel? Are you happy? Are you sad?
• Is there any conversation? If so, what is being said and by whom? Take your time and observe everything and tell everything that is happening.
(Pause 10 seconds.)
• Is there more you can tell me about where you are and what is happening? Take your time. Observe and report everything you see.
(Pause 10 seconds.)
• Observe and report everything you feel.
• Observe and report everything you are experiencing.
(Pause 10 seconds.)
I am going to count to three and snap my fingers. When I do you will be back in the fog bank of time. 1…2…3…(Snap)
You are now back in the fog bank of time, completely surrounded by cool, moist silver fog.
Time is now moving forward. Feel the rapid movement of fog past you. Notice the shadowy figures of people and events moving rapidly past you.
Time will now stop. 1…2…3…(Snap.)
The movement of time has stopped,
Now return to the beach of time. 1…2…3…(Snap.)
You are now standing back on the beach of Time in the present moment as the fog bank disappears.
You are halfway there now. It is the present moment. Turn and face the sea of life and consciousness again. Look up into the sky at the beautiful, life-giving sun. Allow the sun to come down from the sky until it is sitting on top of your head. It is coming down. It is warm and relaxing, but not burning. Lower and lower it comes until it rests gently on top of your head. Now allow the sun to flow down into your body, filling you completely with life’s power and protection. A powerful shield of white light completely surrounds your body. This shield is a positive energy shield that will be with you from now on.
This positive shield also allows your positive energies to go out and help others. Your positive shield holds in any negative energy that you may create yourself so you cannot harm others. Of course this means you can only have difficulties from negative energies that you yourself create. Therefore, resolve now to be careful to not create negative energies. Say the following words to yourself as I say them: “I will harbor only positive thoughts regarding myself and others. If I start to entertain negative thoughts, I will become immediately aware of it, and I will cancel the thought and replace it with a positive, constructive thought.”
Now allow the sun to return to the sky, leaving behind the powerful positive shield which will envelop you from rum on at all times.
Now it is time to leave the beach until the next time.
In a few moments I will awaken you. When you awaken you will feel great. Full of energy and enthusiasm. You will feel simply terrific; and you will continue to feel terrific all the rest of the day.
All you need to do to awaken is to count mentally with me as I count from one to five and then open your eyes.
1.. .2…coming up slowly now. 3…4…5.
Open eyes, wide awake, feeling fine.