American School of Hypnosis

Using Hypnosis and Affirmations for Happier Relationships

Do you ever feel like you’re stuck in a negative cycle in your relationships? Maybe you keep attracting the same type of partner who isn’t right for you, or you keep repeating the same patterns of behavior that lead to conflict and disappointment.

If so, you’re not alone. Many people struggle to create fulfilling and healthy relationships, but the good news is that there is a way to change this. By using the power of hypnosis and affirmations, you can break free from negative patterns and attract the kind of relationships that bring you happiness and fulfillment.

What is Hypnosis?

Hypnosis is a state of mind in which a person becomes highly suggestible and open to positive change. It is often used to help people overcome habits and phobias, but it can also be used to improve relationships.

When you are in a hypnotic state, you are more open to accepting positive suggestions and affirmations that can change the way you think and feel about yourself and your relationships.

What are Affirmations?

Affirmations are positive statements that you can repeat to yourself to change your thoughts and beliefs. They can help you to focus on the things you want to achieve and overcome negative thoughts and patterns.

Using affirmations in combination with hypnosis can be incredibly powerful. When you are in a hypnotic state, you are more open to accepting the affirmations and allowing them to change your thoughts and behavior.

Script for Hypnotic Affirmation:

1. Find a quiet place where you will not be disturbed and sit or lie down comfortably.
2. Close your eyes and take a deep breath in through your nose and out through your mouth.
3. As you exhale, imagine all the negative thoughts and feelings about yourself and your relationships leaving your body.
4. Take another deep breath in and as you exhale, imagine a bright white light filling your body, filling you with positivity and strength.
5. Repeat the following affirmations to yourself:

• I am worthy of love and happiness.
• I deserve to be in a loving and fulfilling relationship.
• I am confident and strong in my interactions with others.
• I attract healthy and positive relationships into my life.
• I let go of past hurt and negative patterns in my relationships.

6. Repeat these affirmations multiple times until you feel a shift in your thoughts and emotions.
7. When you are ready, slowly open your eyes and take a deep breath in.
8. Remember, you can repeat this exercise as many times as you need to, and you can also use these affirmations throughout the day to remind yourself of the positive change you are making in your relationships.

Conclusion:

By using hypnosis and affirmations, you can change the way you think and feel about yourself and your relationships, and attract the kind of love and happiness you deserve. Remember to be patient with yourself and trust the process. With practice and persistence, you’ll be able to create happier and more fulfilling relationships in no time.

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